Fake Spaghetti!

Well, I am back on the Weight Watchers horse, so that means plates of pasta are in my past and plates of squash are in my present. I really love this dish and would recommend it to dieters and non-dieters alike. It doesn't take the place of pasta, but it still tastes really good!

Spaghetti Squash Marinara

Serves 6 - 4 pts. per serving

1 medium spaghetti squash

1 lb. italian turkey sausage (I actually use Sprouts It. Chicken Sausage)

2 medium zuchinni, sliced

1 pkg. sliced mushrooms

1/2 onion, chopped

2 tsp. minced garlic

1 can diced tomatoes

1 small can tomato sauce

chopped fresh basil to taste

shredded parmesan

Poke spaghetti squash with a knife all over and place in the microwave. Cook for 5 minutes, turn over, 5 more minutes, turn over, then 5 more if needed. It will be squishy to the touch when it is cooked. Carefully remove it from the microwave and slice it open lengthwise. Allow to cool for a few minutes. Beware of the steam- it is really hot when you first open it! Shred the squash with a fork and place on plates.

Meanwhile, brown sausage in a large skillet with a little olive oil. Remove from pan and allow to drain on paper towels. Place zuchinni, mushrooms, onions, and garlic in the skillet and cook until almost completely done. Add sausage back into the pan and add the tomatoes, tomato sauce, and basil. Let simmer 10 minutes or so until sauce is well combined.

Top with sauce and shredded parmesan if desired. Enjoy!